For far too long, I was waking up at the same time as my son, taking care of his needs, and then diving directly into work. Lately I’ve been making much more of an effort to wake up early for some “me” time; it has an incredible impact on the tone of the day. Ideally, I’ll throw on some eye masks, ice roll, write in my journal, enjoy my matcha and then step outside for a few laps around the neighborhood with a good podcast. What are your morning routines?
